American Red Cross Waterfront Course

You will be tested on the following skills for the Waterfront Module Precourse Test:

1.  Swim 550 yards continuously.
2. Tread water for 2 minutes using only the legs.
3. Complete a timed event within 1 minute, 40 seconds.
   – Starting in the water, swim 20 yards.
   – Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object.
   – Return to the surface and swim 20 yards on the back to return to the starting point.
   – Exit the water without using a ladder or steps.
4. Swim 5 yards, submerge and retrieve three dive rings placed 5 yards apart in 4 to 7 feet of water, resurface and continue to swim another 5 yards to complete the skill sequence.